Relax, reset, regenerate retreat in Hong Kong
Jun
21

Relax, reset, regenerate retreat in Hong Kong

Co-hosted with Katia Bacon from Pathcoach, this day-retreat promises to be rejuvenating with a combination of movement, breath work and mindfulness practices. Escape the hustle and bustle of city life and join us as we hold space for you to explore and experience modalities that will allow for relaxation, softening of the body and quieting of the mind chatter.

Kadoorie Centre, Yuen Long, NT, Hong kong

Reserve your spot at hello@pathcoach.net

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Embracing menopause
Jun
27

Embracing menopause

Menopause is a profound initiation into a new phase of life—one rich with insight, freedom, and inner strength. This workshop offers a supportive space to explore menopause not as a medical event to be managed, but as a sacred transition to be honored. Through embodied practices, group sharing, and reflective inquiry, we’ll invite curiosity, compassion, and connection into the menopausal experience. You’ll learn tools for emotional and physical well-being, and explore how to navigate this threshold with grace, power, and self-trust.

HKD 150

So Hong Commercial Building, 11th Floor, So Hong Commercial Building, 41-47 Jervois St, Sheung Wan, Hong Kong

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Burnout Awareness
Jun
20

Burnout Awareness

Burnout can leave us feeling depleted, disconnected, and overwhelmed—physically, emotionally, and mentally. This workshop offers a restorative space to understand the roots of burnout and begin the journey back to balance and vitality. Blending nervous system education, mindfulness practices, and reflective inquiry, we’ll explore practical tools for restoring energy, setting healthy boundaries, and reconnecting with purpose.

HKD150

So Hong Commercial Building, 11th Floor, So Hong Commercial Building, 41-47 Jervois St, Sheung Wan, Hong Kong

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Stepping into authenticity
Nov
25
to Dec 2

Stepping into authenticity

A nurturing and transformational retreat, in Koh Samui, Thailand crafted to provide participants with an embodied experience of their authentic self. Bringing our common interest in empowering others on their spiritual path, Aurelie, Katia and I are offering this well rounded retreat that will give you a real experience of connecting with your truth.
Information and bookings: https://www.pathcoach.net/koh-samui-retreat-2023

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